Is HIIT Really Effective For Weight Loss?

By Russ Howe Pti People are always looking for quicker, more effective answers to the age old question of how to lose weight and HIIT is one of the methods which has sprung into the limelight over the last decade. Many trainers recommend high intensity interval training as their 'secret weapon' against fat loss and today we shall look...


Top Five Anti-Aging Tips

By Vicki Berns Years back, the term "anti aging" did actually come only from science fiction movies. People joked about the Elixir of youth and miracle medicines which are meant to reverse growing older to make one look 10 or 20 years younger. However nowadays, anti-aging is greater than a myth. Through scientific studies as well as the new...


Learn The Truth About Plastic Surgeons in Miami Today

By Deliah Dantelle Consulting with an experienced cosmetic surgeon, either in accordance with reputation or even recommendation, will help you learn more about the wanted procedure and also the other considerations that require attention and preparations. It'll be of great help to research on how an operation is completed, the important procedures along with dangers and also chances for...